FemFit
A running, strength and nutrition app designed around the reality that training needs and life circumstances change — without treating those changes as failure.
Built for women from the ground up, not a generic fitness app with feminine styling. It works fully whether or not you track a cycle.
Coming soon to Google Play and the App Store
That opens a message to support@femfit.health. There is no sign-up form here and no mailing list — we reply from the same address.
Built around how women's bodies actually train
Six of the things FemFit does today. Every cycle-aware part of the app is optional, and everything else keeps working when you leave it switched off.
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Runs recorded properly
Distance, pace, elevation and heart rate live from your phone's GPS, with auto-pause when you stop. Afterwards you get per-kilometre splits with the fastest one marked, and your best efforts at 1 k, 5 k, 10 k, half and full marathon kept across your whole history.
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A streak that pauses on your period
Your fitness streak pauses instead of breaking. Logged period days, a flare-up you marked as unable to train, and any day you simply declare a recovery day all protect the day — with no proof asked for. Period pausing is a switch you turn on yourself.
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Nutrition with a real food catalogue
Search a real food catalogue or scan a barcode instead of typing everything by hand. Log in servings, grams, ounces, millilitres or fluid ounces, see protein and iron alongside carbs and fat — and switch the calorie numbers off entirely if you would rather not see them.
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Check-ins, recovery days and flare-ups
A short daily read on energy, sleep, soreness, stress and pain, where every score is optional and "not answered" is a real answer. Log a flare-up across a range of days rather than one, and mark any day — past or present — as protected recovery.
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A live link for a trusted contact
Share a live link with a trusted contact while you run, and stop sharing whenever you like. There is also a check-in timer and a stationary alert that carries your last known position, plus a manual SOS on the record screen.
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Achievements and buddy challenges
Forty-three badges across ten categories, tiered from Bronze upwards so there is always a next rung. Challenge a friend with a short code you paste into a message — no account, no leaderboard, and no way for either of you to come last.
Your data stays on your phone
Cycle, location and health data are among the most sensitive things an app can hold. FemFit is built local-first because of that, not in spite of it.
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Local-first, by design
Everything you log lives in a database on your own device. There is no backend and no sync — by decision, not by omission.
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No account
No sign-up, no email address, no password. You open the app and start. Even buddy challenges work by pasting a short code into a message.
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Export or delete, any time
Save a copy of everything as one readable file, wherever you choose to put it. Or delete the lot with one button — and because nothing sits on a server, nothing is left behind.
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Cycle data never leaves the device unless you choose
Cycle and wellbeing data is left out of an export unless you tick the box, never appears on a shared card unless you turn that on, and never goes into logs or analytics.
Progress you can see without being measured against anyone
The trophy case shows what you have earned, everything still on offer, and how far away the next rung is. Weeks that hold protected recovery days ask for proportionally less, so resting can only ever help.
There is no weight badge, no appearance badge and no nutrition-adherence badge anywhere in it — those are excluded by rule.
Get in touch
Questions about the app, early access, or how your data is handled — one address reaches us for all of it.
- Email: support@femfit.health
- Developer: Jarrod Franz
- Privacy: FemFit privacy policy